Wednesday, January 29, 2020

What should people expect when they walk into one of our stores?
Our approach has always been to look at a client's needs, goals and areas of concern. The next step is to see what options are available. 
Then, a plan or strategy should be developed based on what is a priority right now and what should be worked on in the near future. 
Contact us for info on how we can help you achieve your health and fitness goals.

Friday, January 17, 2020

Natural Health Practices

Hi, I'm Philip Legge. When my wife Mary and I started our natural health care business over 30 years ago, there was less public awareness of the benefits of cardiovascular strength and exercise.
Also, therapies such as massage, inversion, and sauna cleansing were not that common. Now studies confirm that natural health practices can help prevent and even overcome some health problems. We find this very encouraging and exciting, and so do our clients.
Come and visit Legge Fitness Superstores and our team will help answer your questions, and show you the latest in fitness and health equipment.