The body has a program, and it is cellular based. Cellular health is the foundation
for overall bodily health. There are 2 main body functions. 1) Getting
nutrients into the trillions of cells of the body. 2) Getting waste products
out of the trillions of cells of the body. Understanding this process is
perhaps the most important information you can learn about health and fitness.
HEALTH AND FITNESS EDUCATION BLOG - For those who want to achieve their full potential in life!
Saturday, June 9, 2012
Thursday, May 31, 2012
12 Reasons to Soak in a Hot Tub
Well, it's hot tub season at Legge Fitness Stores and we have some great options for you.
Our most popular Hot Tub lines are:
1) The Famous Softub from Sudbury Ontario
2) The Beautiful Sunrise Spas from Grimsby Ontario
Both of these Spa lines have exceptional features and benefits - and the benefits of Hydrotherapy are indeed HUGE! For those of you who wonder why they should use a hot tub there are 12 major reasons why your body would benefit from soaking in a pool of hot bubbling water.
Our most popular Hot Tub lines are:
1) The Famous Softub from Sudbury Ontario
2) The Beautiful Sunrise Spas from Grimsby Ontario
Both of these Spa lines have exceptional features and benefits - and the benefits of Hydrotherapy are indeed HUGE! For those of you who wonder why they should use a hot tub there are 12 major reasons why your body would benefit from soaking in a pool of hot bubbling water.
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