Saturday, June 9, 2012

The 2 Main Body Functions


  The body has a program, and it is cellular based. Cellular health is the foundation for overall bodily health. There are 2 main body functions. 1) Getting nutrients into the trillions of cells of the body. 2) Getting waste products out of the trillions of cells of the body. Understanding this process is perhaps the most important information you can learn about health and fitness.